ESCAPE TO ESTES PARK
Self-Discovery Retreat
Date: Sep 05-07, 2025
Location: Estes Park, Colorado
Retreat Schedule
Friday, Sep 05, 2025
4:00-6:30 PM | Arrival & Gathering
• Settle in, meet like-minded souls, and connect with nature.
6:30-7:30 PM | Dinner
• Enjoy a nourishing meal together.
7:30-10:00 PM | Bielegee Night & Bonfire (Weather Permitting) or Art Activity
If the weather allows, gather around a bonfire for storytelling, singing, and traditional Mongolian dance.
If indoors, tap into your creativity with a guided art activity.
10:00-10:30 PM | Meditation with Singing Bowls
Unwind the mind with a relaxing sound bath to ease into the retreat.
Saturday, Sep 06, 2025
7:30-8:30 AM | Breath work and Stretch
Wake up your body and soul with an energizing morning practice.
8:30-9:30 AM | Breakfast
Enjoy a fresh and healthy meal to fuel the day.
9:30 AM-3:30 PM | Hiking & Meditation
Immerse yourself in nature, clear your mind, and practice mindful meditation in the mountains.
3:30-6:30 PM | Free Time
Relax, Calming Down time
6:30-7:30 PM | Dinner
Gather for an evening meal and share your experiences.
7:30-10:00 PM | Bonfire, Singing & Dancing Bielegee or Art Activity
Connect through movement, dance, and creativity under the night sky or indoors with an art session.
10:00-10:30 PM | Meditation with Singing Bowls
Let go of the day’s energy with a calming, heart-centered meditation.
Sunday, Sep 07, 2025
7:30-8:30 AM | Breath work and Stretching
Gentle stretches and breathwork to awaken your senses.
8:30-9:30 AM | Breakfast
Enjoy a mindful meal before the final adventure.
9:30 AM-3:30 PM | Hiking & Meditation
Deepen your connection with nature, reflect on the journey, and soak in the final moments of peace.
Closing
A heartfelt gathering to close the retreat with gratitude and intention.
What to Bring
Comfortable clothing for movement and relaxation.
Swimwear for the pool.
A yoga mat, blanket, and pillow for meditation.
Hiking gear (comfortable shoes, water bottle, and layers).
An open heart and a curious mind.
Join us for a weekend of self-discovery, connection, and renewal!
RSVP to Undraa Angie, 303-210-3984